I mentioned the plan to increase my exercise and I am seeing the physiotherapist weekly to work on this. At my last visit she suggested we could join the cardiac rehab class, which is essentially a gentle exercise class mainly for patients recovering from heart attacks. You can therefore imagine that the average age of participant is well over 60, and some looking more like 80. So there we all are, about 30 oldies and me, littered round the gym hall all watching the physiotherapist intently and attempting to copy her moves. It started ok..stepping sideways, forwards, backwards and marching on the spot, all in time to some cheesy 60's classics blaring from the tape deck. Then we had to add in the arms. Now I always thought I was reasonably coordinated, having taken some dance classes as a child, but I discovered that, I am in fact, not. My feet and arms appeared to be incapable of moving in unison, and should the move involve the feet and the arms going in different directions it was fairly disastrous. Being very mature, I stared to giggle and behave in an inappropriate manner, exaggerating all the moves and making faces at my physiotherapist. Realising I may be disrupting the class and showing up my physio, I tried to control myself and stifle the sniggers. That was until I stopped to catch my breath and standing at the side of the class, scanned the room. Rod Stewart was blasting out 'Pretty Woman' and everyone was attempting a sort of knees bending and punching arms out in front at the same time maneouvre. One particular man, who looked in his late 70s, was going great guns; knees bending in time to the music, stooped over with his head down and enthusiastically punching the air with vigor. I think he was so caught in the moment he even had his eyes shut and may in fact have thought he was Rod Stewart. Looking round the room, it really was reminiscent of bad Christmas party where everyone has had a bit too much to drink. It all proved too much. I had an uncontrollable fit of the giggles and had to move to the seated area and compose myself. I was in fact unable to rejoin the class. Surprisingly I think the physio wants me to try the class out again, so in future, I best learn how to behave in public.
Lastly I better update you on Sebs little eyes. He was pleased to find it was the vet with the cookie jar and I was pleased to find his eyes looked much better and I could stop the drops. The vet has suggested I try to get Seb used to having his eyes examined, by rewarding him for letting me poke and prod at his face (well thats not exactly how the vet phrased it). This should be achievable, as Seb loves to perform in return for rewards. Sometimes when he is perfoming tricks, I think he is the smartest dog I know and then sometimes he clearly reminds me of his limitations. For example, in the morning he loves to come upstairs and burrow under the duvet, where he mashes himself against my legs and goes to sleep. The other morning it was hot and I was lying with my legs on top of the duvet. He came bounding onto the bed where he then stopped abruptly and stared at my legs. He sniffed at them, he pawed at them and had a good look round before deciding his best bet was to try and mash himself against them anyway. He lay there for a few seconds before deciding that this wasn't quite right. He tried all sorts.. draping a paw over my leg, draping two paws over, and resting his head on my leg before finally trying to clamber on top of them. Still thoroughly confused he rolled off and began alternating between frantically pawing my leg and the duvet, as if this action would somehow get my legs to go under the duvet. By this stage, I was feeling a bit sorry for him, so put both legs back under the duvet and pulled it back so he could climb under. He just stood in the middle of the bed looking completely bewildered and staring at where the legs had been, before throwing me a look that seemed to say " I dont know what you're playing at but its not funny". He then ran off to find Andrew. That dog has no sense of humour.
4 comments:
Ah wee one, I do agree that taking time off might do some good in the long run; I'm often amazed at how you've stayed on though I undertsand entirely why you do. Food and gentle exercise is whats called for, though you have to invent a reason to get out of bed when you don't work. Thats the hardest part.
speak soon
Fi
x
I think you are amazing to even think about work! I'm not near being listed yet and I have a job to do more than a small fly even on a good day! I think it's great that you are having a little break and I hope you manage to feel stronger soon so that you can work out a way of getting everything balanced just how you want it :o)
Lots of love
Emma xxx
P.S I want to come to those exercise classes now! I'll put on my pink and green lycra shellsuit and sweatband ;o) xxx
Well hope you're feeling a bit stronger since the blog and the antibiotics are settling ok. To pass the time maybe you should, you know, make some flapjacks? Or something? It'll be fun! ;)
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